Ancient real yoga

                                   Kundalini and Yoga Today we are going to discuss about kundalini and yoga. As we can see in this image a person sitting in 90 degree angle  this is the right position to sit during meditate and yoga, and also this position is a kind of yoga asanas called padmasana. If i say that people even don't know about yoga also. So you will say that you are joking or something else, but i want to tell you my dear friend yoga and yoga asanas(poses) are very different. When we do asanas it's prepaire our body to do yoga very well. But its not yoga , it is just part of yoga. there are many types of asanas like ; 1. Sukhasana  2. Naukasana 3.dhanurasana 4. Bhujangasana 5. Vakrasana whatever i said in this paragraph it is just first step to go ahead on kundalini path(way). There are many academy to awake kundalini in just 7 days But let me tell you that there is no one who can awake kundalini powers in just 7 days. they just make fool to people and get money.